Healthy Cheese Replacements for Vegans

Healthy Cheese Replacements for Vegans

  We remember craving cheese pretty often after we started eating plant-based. Man, that was hard. Not only did we crave it when we saw it, but we actually thought about it. A lot. We didn’t think that feeling would go away, but thankfully it did. It would have...
How to Eat Vegan as a Family

How to Eat Vegan as a Family

It can be difficult eating-plant based and living a vegan lifestyle when it’s just you. Doing it with a family poses a whole other challenge. However, in March 2017, Daryl, otherwise known as ‘Vegan Fam Man’, and his wife Gemma, did just that. Their...
How to Eat Vegan While Traveling

How to Eat Vegan While Traveling

Eating plant-based or vegan in your own city or town poses challenges of its own. What about eating plant based or eating vegan while traveling? I’ve learned a few tips and tricks about navigating a new country since moving to Taiwan that I wish I’d known...
The Benefits of Eating Seeds Every Day

The Benefits of Eating Seeds Every Day

We don’t consider how important seeds are for our nutrition even though they are vital to our survival. We should get to know them! I’m fascinated by seeds and thought I’d share a little information to help you appreciate the multitude of them and the...
A Simpler Approach to Eating a Plant Based Diet

A Simpler Approach to Eating a Plant Based Diet

Moving to Asia completely changed our approach to eating and cooking plant-based. Food we’d learned to rely on in the United States, such as hemp seeds, chia seeds, peanut butter, tempeh and nutritional yeast were now unavailable or difficult to access. How...
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