Recipes - The Urban Veg

BBQ Cauliflower Tenders

This recipe for BBQ Cauliflower Tenders is simple to create and sure to please your non-vegan friends. Oil-free and easy to make.

Jan 26, 2019 | Beginner, Entree

Get cozy with this Vegan White Bean Chili with Fire Roasted Tomato Chili. Just 20 minutes to cook – easy for any weeknight dinner.

This is an easy, creamy Sweet Potato Pasta Sauce that is sure to be a new staple in your home!

Jan 19, 2019 | Beginner, Entree

This flavorful pasta is hearty, chocked full of veggies, easy to put together and fully customizable!

Jan 19, 2019 | Beginner, Entree

This zucchini tomato pasta is fresh, light, quick to make and healthy for you. It’s all plant-based and the flavors pop!

Jan 8, 2019 | Beginner, Entree

If you haven’t tried fenugreek, you’ll love it in this tomato soup! This easy recipe is perfect for weeknights and can be prepped ahead.

Dec 16, 2018 | Beginner, Entree

Need a quick and tasty weeknight dish? These Tikka Masala Spiced Black Beans take 10 minutes and are oh so flavorful!

Dec 5, 2018 | Beginner, Entree

Lentils, potatoes and other veggies come together with warming spices for a perfect winter stew!

These Vegan Peanut Noodles with Sichuan Peppercorns are the perfect quick comfort food. A great stepping stone into Sichuan cuisine!

A thick and creamy Thai Yellow Curry Squash Soup to warm up your winter nights and give new life to your squash soups.