5 Foods to Keep You Full on a Plant Based Diet
Always hungry on a plant based diet? Here are 5 foods you should be eating regularly to keep you energized and satiated!
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10 Ways to Reduce Stress Outside of the Gym
Try these low-impact alternatives for reducing stress the next time you need to let off steam.
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What does Whole Food Plant-Based Mean?
Whole Food Plant Based may sound like a mouthful, but it’s really very simple! Check out my simple definition and how it is different and similar to being vegan.
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The Benefits of Eating Seeds Every Day
Seeds are friggin’ cool. Way cooler than most of us in their accomplishments and overall contributions to the world. We’re in awe.
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Eating Plant Based for Weight Loss
Are you thinking about eating plant based for weight loss? Be sure to read this article before you begin to understand more on this subject.
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