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About The Urban Veg

Welcome to the Urban Veg! I started this blog in 2013, and it’s gone through a few transformations since it’s inception. It initially centered around fitness and healthy eating, then it was very heavily focused on vegan food, and then I added travel and sustainability. You will see a lot of information about all of that here. However, present day I focus on all of these things and more. I have many interests and I want to share those with you!

I’m very active, enjoy new adventures and am very into the environment. Here at the Urban Veg you will find posts such as travel, taking risks, embracing change, veggie-based meal ideas, yoga, meditation, running, saving money, minimalist approaches to life and a slew of other topics. 

My husband Andrew often posts with me so you will see some guest appearances and articles from him. We hope to bring you inspiration and ideas from our lives.

Thank you for joining us.
Caryn 

*The Urban Veg is dedicated to our nephews, Ian, Isaiah and Cayden. May you have a beautiful world to thrive in*.